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Combining these massage techniques is how different massage modalities were created, with each providing their own therapeutic value. In this video meera demonstrates some simple massage techniques for the chest, neck, face & shoulders. There are many massage techniques and styles that you should. At elements massage™, studios' therapists blend various modalities and techniques into one great customized, therapeutic massage. A relaxing and restorative massage technique that relieves stress, boosts circulation, and eases muscle aches and pains.

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The advanced course takes couples through deep tissue massage techniques to help alleviate stress and tension within the back, neck and shoulders.

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Firstly, the foot/hand is gently stoked and rubbed to warm the area.

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